Showing posts with label A Healthy Wealthy You. Show all posts
Showing posts with label A Healthy Wealthy You. Show all posts

Friday, February 27, 2009

Do You Remember When ?

Is it time to dust off the dreams of your childhood?

Remember while you were growing up all those years ago?
Remember the dreams you used to have about what you were going to be when you grew up?
Remember what you wanted to be?
Perhaps you wanted to be like Super Man and save the world or perhaps you could visualize your self as an ice skater or a ballerina.

You did have fabulous plans for your future!

Of course, you would not have known at the time in what capacity.
Would you be on stage, would you take your love of play and be a stage actor? Would you be famous?

The details were a little hazy.
Did you have this deep burning desire, now the next question is did you follow up on those dreams of yours. There may have been a million reasons to have fallen into the job you are doing today.

So like most of people, you pushed those unrealistic thoughts and big dreams into an imaginary box, where they stayed locked it away.
And now, many years later, all grown up. Can your dreams now slowly and quietly bubble back up to the surface of your conscious mind?
So what hidden dreams are you harboring?
Is it time to open your box of imaginings, dust them off and start dreaming again?

The dreams and desires that burn inside you began as thoughts that have been given to you by a higher power. The Universe has planted these ideas into you throughout your lifetime with the intention that you pick up the idea and run with it, believe in it and yourself and fulfill your life's purpose.

So dust them off and start thinking about them even more magnificently, spend your time imagining what might be possible for you. And then spend time getting clear on what you want for your life now and in the future, dream bigger than you have ever dared dream. Most importantly follow trough on those dreams of yours

Have a big dream for each area of your life, in health when all is said and done that would be most important. Mind you, love and relationships, wealth or finances, it is all important, career or job and in the area of spirituality.

Believe that you have everything within you right now that you need to reach these goals.
So today, say YES to your big dreams, have faith that you can have anything you can imagine and take your first step into the future where you are passionately living on purpose.

John Assaraf said ‘God does not call on the qualified, God qualifies the called who say YES. The how will always come after the what’.


Thursday, January 8, 2009

Law of Attraction

Does the name Helene Hadsell ring a bell?

She has an outstanding gift of being able to manifest anything she desires into her life -- by "choosing" to win specific contests.

She's won trips to Europe, kitchen equipment, cars, made appearances on TV and in the most remarkable case -- she won a house in a lucky draw that 2 million other people took part in. She's also won beauty contests, healed herself from a near-fatal accident and published a book that sold 3.5 million copies.

She claims her remarkable ability has nothing to do with luck -- and everything with mental focus and controlled thought.

Sure we all would like to win whether it would be the 649 or anything at all. Do we give winning any thought at all? Or do we keep asking for the same thing over and over again. If the only thing your mind is doing is transmit and transmit some more the Universe–which is trying to respond–can’t give you a single thing because you’re not allowing yourself to receive! Focus on what you really want and you will get it!

Allow yourself to receive.
Just think of your desires and leave it out there, go away, and trust that your cup will be filled with gold coins :)or just to be healthier :) when the time is right.

Be patient with yourself.
Receiving takes time.
Many people will try to receive for a little while because they have decided that if the Law is not working after a few day's or weeks, it’s never going to work at all.
However think about this one thought,everything in this world has a natural development time.
So relax and be patient. Remember that you too, as part of the Universe, are also governed by the laws of the Universe, and you cannot change the natural development time.

Support and educate yourself.
Seek and be hungry for new knowledge. Make an effort to be amongst people or communities where you can support each other, learn from each other, and also share new knowledge that you have found.
While the Law of Attraction is not an overnight delivery service, it will indeed deliver, if you do your part too!

In this crazy world, anxiety may always be there to test you. But you have the power to choose how you react to it. Being more self aware is the way to gain power over your reactions that create stress.

To become more self aware, start practicing meditation. If you already meditate, start teaching someone else. This will deepen your practice. By practicing meditation, your self awareness will develop and that will help you master your reactions to anxiety and worry; the culprits of stress.

It will take some discipline to develop a consistent meditation practice. Know that you can achieve this, if you really want it. The only thing required of you is the commitment to make it happen.

Imagine getting restful sleep every night. Imagine waking up refreshed and invigorated, ready to "go for it". Visualize how you would feel, and how much more you would enjoy each day. How much better would this make your life, just by itself?

Light a candle, empty your mind and gaze at the flame for 5 minutes, or longer if you are comfortable with this way of meditation. Concentrate and do what you must to keep your attention on the flame. When you have made a commitment to meditate, try to meditate at least once per day. Twice a day would be better.
Keep your focus inward on your breath, relax and don't let your
thoughts wander all over the place.
Being an observer of your breath is really the only thing to do.

Every fiber of your being is aware of your breath. You’re relaxed as
deeply as you can be and subtle shifts in your breath brings you further into your meditation.
After a few days, you will be deepening your meditation practice. The ability to detach from the thoughts and be an observer of your breath is a style of insight meditation.

Stay committed and devoted. You will achieve inner peace.
Rest assured, it will be become a simpler experience!
You will begin noticing that you are more alert, able to
concentrate longer, and not feeling as tired in your
normal, regular day. These are some benefits from practicing meditation on a daily basis. Remember to focus on your breath, detach from your thoughts, and notice your bodily sensations.

Deep relaxation exercises, will help you control your focus, discover the power of your mind, and keep your inner state passive and quiet.

Tomorrow you wake up looking forward to your new day and welcome it with open arms. Things start to look a little brighter. You notice that you have more energy.

May your life get better, better and better!